Day | Week 1 | Week 2 | ||
---|---|---|---|---|
Mon | Chicken korma + Aloo Gobi | Chicken Tika Masala + Toriyan | ||
Tue | Masar chawal + Chicken Handi | Masoor Daal Chawal | ||
Wed | Alo ki Bhujiya Masala + Chicken Biryani | Bhindi Masala + Chicken Pulao | ||
Thu | Saag + daal chawal | Tinda Masala + beef palao | ||
Fri | Chicken Biryani + Beef Kofa | Chicken Pulao + alo kema | ||
Sat | Chicken Karahi + Daal Channa | Chicken Korma + Dall lobia | ||
Day | Week 3 | Week 4 | ||
Mon | Chicken White + Tinda Masala | Chicken Haleem + Bhindi Masala | ||
Tue | vegetable rice | Chicken palak chawal + Kali Mirch Chicken | ||
Wed | Gobi gosht + Chicken Tikka Biryani | Mix Vegetable + Beef Palao | ||
Thu | Toriyan + Chicken Fried Rice | Baingan Bharta + chicken palao | ||
Fri | Chicken Fried Rice + alo ande | Beef Palao + Palak goshat | ||
Sat | Alu Keema – Fry Daal | Chicken Korma – Shami pulao |
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